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Chocolate Allergy Information

I love chocolate but sadly it would appear that chocolate does not love me as I am beginning to think that I have a chocolate allergy. You see I am not a generally well person at the best of times but my wife noticed that when I am unwell I eat chocolate so I decided to try to figure which came first the illness or the chocolate.

After only a few minutes of searching for information about chocolate allergy on the Internet, I could see that a true allergy to chocolate is something of a rarity. The more likely explanation of symptoms would be an allergy (or allergies) to one or more of the other ingredients in my chocolate bar.

Most chocolate bars have cocoa as it's main ingredient and it should account for around 65% or more (depending upon how dark the chocolate is). In actual fact rather than suffering from a chocolate allergy you would actually be suffering from a cocoa allergy instead.

Cocoa can be found in all manner of foodstuffs, from the usual biscuits and cakes to more unusual items. If you find that you are allergic to cocoa you will need to ensure that everything you eat is free from it. As most of us are creatures of habit most of us eat much the same foods each month. So, all you really need to do is check the items in your kitchen cupboards and make a note of those things that contain cocoa. Next time you go shopping see if you can find a suitable replacement. Also if you are purchasing something new check the ingredients first - every time!

There are a number of symptoms associated with chocolate allergy. Some of the symptoms, such as itching, skin rashes and hives, headaches, visual problems and confusion, are similar to other allergies. However the most alarming symptoms include the sudden onset of breathing problems sometimes similar to asthma. Heartburn is the symptom that I seem to get the most discomfort from.

As mentioned earlier, if you think that you suffer from an allergy to chocolate it is important that you check that you are not allergic to other substances first. However, if you visit a local clinic or your family doctor, you will, hopefully, be referred to an allergy specialist. This consultant will test for chocolate allergy and a selection of other allergies. He tests for a number of possibilities as it is very common that people find that they are actually allergic to a number of things besides cocoa.

Once the allergen (the thing you are allergic to) has been identified correctly you will be advised on the best course of action. Some of the symptoms can be easily treated, skin rashes may take a while to clear completely but creams and lotions will help the healing process and speed up recovery. You may also be prescribed some drugs which can work wonders in helping you get better and they may even allow you to enjoy chocolate every once in a while.

Finally, now that you know if you have a chocolate allergy and you have been given suitable treatment you can begin to think about your future diet. I will repeat again that if you are allergic to cocoa it is best avoided completely. Fortunately there are a number of chocolate substitutes on the market that are actually rather good. You may want to investigate further or you may take this opportunity to change to a far more healthy diet to improve your general health, it is really up to you.

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