The Number 1 Reason Most People Get Sick and Ill

How often have you been seated in front of your television or listening to a radio, and between songs you have noticed the ramblings from a pharecudical company stating that most people will eventually this disease or that disease? Not only do you hear thier reasons to take it in the first place and to ask your doctor, they state a few of the side effects that may occur from taking the drug.

Now what I am going to tell you is not something new, but something many need to hear in case they have forgotten. It is easy to just let things happen when nothing seems wrong, right? I am referring to our health. But many of the population do not stick to a diet, they do not exercise daily, and they pay little or no attention to what goes into their minds and do not regulate their thoughts. So what I am saying is... for the most part individuals do not take responsibility for their health. It is much more fashionable to take care of our house and cars than our own bodies.

You may or may not know that taking responsibility for your health may lead to less times at the doctor and less prescritpion drugs. I want to fill you in on prescription drugs. Most drug do not cure a thing. The drugs purpose is to cover the pain to make thing either bearable or feel like normal. But what happens in some cases, like in those involving joints, it may be covering the pain, but down the road in the near future the individual will probably need surgery. I do not know about you, but I prefer not to be drugged then later cut open.

Getting back to my first point... stop listening to the media and reading those magazines that they pass off as being health conscious. Between all of those magazines, television, radio, and other forms of media, they all want to program you to think that you are most likely to get these things.

I am not saying you can change your thinking to a point that nothing will happen to you. I would be a liar to say that. Because we all have also the idea of death programmed in our minds along with the early funeral arrangements, etc., we pretty much can not get away from it all and a life time of being programmed in a certain way.

My main poijt is, to watch what goes into you head. And that means the same for your children. Young children have a brain like a sponge. Not only do they watch you and those around them, they watch (for the most part) television and pick up things there. I do not know how much you watch television, but if you take a close look, is that the way you want your children to be?

Start a program for health in all areas that are related. What I am saying here is simply, do not base your health regime on only eating and exercising. Add a program of mental health as well to your routine. To do this all one needs to do is be more aware of what you think and what you take in on a daily basis. Do not just take things in, ask yourself what it means and how do you relate to that. The main purpose is to act or think, not just be a bystander. When you simply take things in from others without any logical analysis, you are like a zombie or a recorder. So that means you are not in control as much as you could be. Or should I say, should be?

If done correctly, changing just your thinking patterens can have a very benefical effect on ones health. Have you ever seen some of the commercial that promote their products for germs... anti-bacterials? They make claims that there are millions of germs lurking every where and how you need to spray their product all over the place, and how it kills these germs that cause all sorts of things. In the commercial they show how they spray it every where. Now I do not have an education in chemistry, but I can pretty much say safely that they spray that they show to spray all over the place and all over the house is a chemical, or it would not kill germs. So we have two thoughts on this. One, if the srpray does kill germs, then why would we want to spray it all over the house to get that in our mouth? Is it good to digest?

The second thing to ask is, if it does not work, is germs a real threat? When you can not test the germ infestation in your home, why believe someone selling something like that and just go buy it and spray up your house? Same goes with the product Frabreeze. Was that ever tested to be sprayed in a house, say over the winter months with the house sealed? And do not fully trust the FDA's results. Be leary of anything that others tell you, even myself. Always test things and do your own research.

There will be many individuals that think that what I am saying is just nonesense from an over paranoid delusional man. But if you take the time to really investigate my claims you will eventually start to see the real reality. Like I said before, there are many that already see and know of these things. Since I find this strange, that we know of the cons and we still allow it to be done, that is what gets me, and I feel that I need to tell anyone who may not see this. I am hoping the more people that do become aware of the lies, that may be one less person to spend money on ruining their well being.

My advice to anyone of any age is... cut down on being programmed by the media and listening and believing others that do not know facts, eat less and eat more healthy real foods like vegetables and fruits. Then try your best to exercise daily, drink plenty of pure water, (not city water). Get a good nutritional supplement and get enough sleep and relaxation.

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Michael Homan is a Reiki Master and studies natural healing methods such as Acupressure, Electro-Acupuncture, Reflexology, Crystal Therapy, Chinese Magnetic Cupping, has his own e-Book called "4 Steps To A Pain-FREE Back!", and has a health related web site devoted to health issues and natural healing techniques called HealthGrowHealthier.com.

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