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Arturo R's Articles in Diabetes

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  • What Is Diabetic Neuropathy Exactly?
    Diabetic Neuropathy is a common complication of Diabetes Mellitus. It usually includes micro vascular injury to the small blood vessels leading to your nerves. Other side effects of Diabetic Neuropathy are not as uncommon.

    One of the greatest complications of diabetic neuropathy concerns morbidity and mortality in the diabetic. This neuropathy has a rate of 20% in traumatic and 50-75% non-traumatic amputations. The greatest risk for diabetes mellitus patients is glycemic control. In most patients who controlled their glycogen levels, the risk of diabetes neuropathy was smaller. Those who did not control their insulin levels were at a higher risk. Other risk factors include: smoking, high blood pressure, age, and obesity.
  • Plan Your Meals Ahead of Time
    It can be helpful for people who are struggling to control their diet and exercise in order to control their diabetes, to plan out their meals a week in advance so that there are no surprises, and there is no stress in deciding what to eat next, and wondering if it will be okay to eat or not. The following is a basic diabetic menu plan for a single day, and the rest of the week should be modeled approximately the same way. Diets are generally tailored to each patient’s specific needs, so consult a clinical dietician or the physician managing your diabetes before following any diet plan that was not created especially for you. This diabetic menu plan is intended only to be a guideline, and is meant to supply 7500 kJ, which is 1800 kcal, in addition to 180 grams of carbohydrates daily. This diabetic menu was created for diabetics who are at a normal or healthy weight.
  • Manage your Diabetes with a Diet Menu
    This is a great starter diet for someone suffering from Diabetes, who is looking for an effective way to manage the health and fitness portion of their diabetes management plan. Be sure to always consult your physician before beginning any new diet plan. This diet provides 50 percent starches, 30 percent proteins and 20% fat in calories, and follows the diabetic food pyramid’s method of creating an eating plan.
  • Is There a Cure For Diabetes?
    The health burden caused by diabetes mellitus, known to most simply as diabetes, is growing which is forcing the diabetes community to respond with one of three choices. The first choice is to prevent diabetes, the second is to cure it, and the third is to take care of the people who have it in order to prevent complications which can be devastating.
  • Diabetic - Glucose Level Maintenance
    One of the necessary evils of diabetes is monitoring and controlling your blood sugar levels. By continually keeping a close eye on your levels of glucose or blood sugar, you will come to understand just how not only your medication affects your levels, but also stress, activity, and foods. Monitoring your levels of sugar within the blood is necessary and could help in prevention or delay of severe complications commonly associated with diabetes such as kidney failure or blindness.
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