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Chuck Arnone's Articles in Health

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  • Your Immune System & Stress
    We talk about the three most significant stressors, namely, unwanted aloneness, loss of control, and loss of hope. If you can address those three stressors, you can enhance the power of the immune system.
  • Your Diet,Fiber and Liquid Vitamins Will Give You Energy!
    While Americans may know they need fiber, they aren't getting enough fiber in their diets is an essential element of a healthy diet. The 2005 Dietary Guidelines report identified fiber as a shortfall nutrient for all age groups. The American Dietetic Association recommends Americans increase their total fiber intake to enjoy the health benefits.....
  • Your Body Requires Liquid Vitamin Nutrition
    The main reason why liquid vitamins are more effective than pills and tablets is due to the nature of their liquid base. Unlike vitamins in pill form, which are usually synthetic, liquid vitamins are commonly derived from plants, and they very often contain far more trace elements and minerals, which are required by the body only in very small amounts, but which are very difficult to get from foods or vitamin supplements in pill form.
  • Will Omega III's Help You?
    What can Omega 3 fatty acids do for you? What are the potential benefits of omega 3? Published studies show the biggest selling brands of omega-3 fish oil supplements had only a 38% average of the EPA and 85% of the DHA that was claimed.
  • The Importance of Nutrition for Women!
    Many of our readers asked for simple nutrition tips for women. Women today are busier than ever before. Iron-deficiency anemia is very common in young women the need for nutrition and the need to be CLEAN from toxins is paramount. Here's a nutrition tip for all women -- berries are your friends.
  • Pregnancy and Nutrition Go Together!
    When a woman is healthy, balancing carbohydrates, fat, and proteins, and eating a variety of fruits and vegetables usually ensure good nutrition.Women with fears of weight gain or with eating disorders may choose to work with a health professional, to ensure that pregnancy does not trigger an eating disorder.
  • Phytonutrients, Antioxidants & Liquid Vitamins Keep You Healthy!
    What are phytonutrients and why are they so important? Phytonutrients are thought to have a variety of beneficial and significant benefits to our health and exist in a kind of limbo between being vitamin and being mineral.They are found in the skins of fruits and vegetables.
  • Liquid Vitamins......Maintain Your Health through Nutrition
    High quality liquid vitamins and Nutritional Supplementation is essential to make up the deficit of nutrients in our food. The transition from pill form to liquid vitamins and minerals is taking place and the wave of the future for the health industry and nutritional supplements is liquid vitamins.
  • Liquid Vitamins......Are They Really Necessary?
    High quality liquid vitamins and nutritional supplementation is essential to make up the deficit of nutrients in our food. The transition from pill form to liquid vitamins and minerals is taking place and the wave of the future for the health industry and nutritional supplements is liquid vitamins.
  • Be Aware......the Cold & Flu season Is Upon Us!
    During cold and flu season, step up the hand-washing routine reminders. Since the two illnesses share some similar symptoms, and both come during "cold and flu season," the two often run together in people's minds. While there is no way to cure the common cold or the flu, there are several things that you and your family can do to prevent them and stay healthy this season.
  • A Healthy Immune System Can Protect You!
    From getting a cold or the flu, to having bad food poisoning, from infections to slow healing injuries to allergies, from lack of energy to just feeling “not right”-- a properly working immune system is the key to helping you feel better in so many ways.
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