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Dana E. Smith's Articles in Dieting

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  • Body Mass Index (BMI): Are You at a Healthy Weight?
    The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese.
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Lose weight with yoga.
Yoga Weight Loss Secrets Revealed!
Provides a "doable" and powerful alternative to conventional weight loss programs
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