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Darlene Nicholson's Articles in Health

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  • 10 "No Fail" Steps to Prevent Holiday Weight Gain
    We all know that it's hard to make it through the holiday season without ending up with a jelly belly like Santa. This article is fun, informative and full of "kick in the butt" practical advice for surviving the holidays without unwanted weight gain.
  • Does a high cholesterol diet increase cholesterol in the body?
    Complications and conditions resulting from high cholesterol levels is on the rise. The American Heart Association reports an estimated 105.2 million adults in the United States have total blood cholesterol values of 200 mg/dL and higher so this topic is certainly on the minds of many. This article explains the what, why and how of cholesterol and gives readers a clear plan to help control it for the sake of their health.
  • Is the south beach diet safe? What every dieter needs to know.
    The truth pro and cons about the South Beach diet. Is is really all that it's cracked up to be?
  • Give the Gift of Good Health
    This is a great artcle with many practical and healthy holiday gift ideas.
  • 5 Easy and Fast Weight Loss Tips
    This article has 5 very specific and very effective weight loss tips that anyone can use to jump start their fat burning system and ensure the fastest weightlos posible.
  • Learning About Easy Weight Loss for Teens
    If you are the parent of an overweight teen this article is must read. Learn more about what they are going through, and more importantly, what you can do.
  • Fast Weight Loss Tips for Those Last Five Pounds
    Hit a platau and not losing those last few pound? This artcle contains easy fast weight loss tips that will help anyone jump start their system and get their fat burn engines in gear.
  • How Adam Sandler Taught Me To Eat Healthy
    Healthy living lessons sometimes hide in the strangest places. Learn how an Adam Sandler movie put a new perspective on healthy eating for this healthy living expert. A lesson anyone can use!
  • Top Four Myths of a Low Cholesterol Low Fat Diet
    There are many misconceptions when it comes to controlling fat and cholesterol. Learn the truth about a Low Cholesterol Low Fat Diet with this informative article.
  • What Every Parents Needs To Know About Teenage Diet Plans
    Over 9 million kids in the United States are obese. An alarming statistic indeed but what is a parent to do to in order to encourage their children to make healthy decisions and stop the weight gain for good? This article gives realistic suggestions for struggling parents of obese teens.
  • What You Need to Know About the Alli Diet Pill
    Everywhere you turn you see a new ad or commercial for the Alli diet pill. I have to say the marketing is genius; however, it's yet another big letdown when it comes to permanent weight loss. Learn the basics (good and bad) about this controversial new pill.
  • The Grapefruit diet: Does it work?
    The grapefuit diet has been around for years but just with any fad diet there are some serious flaws and even more serious health effects. This article will help the reader make a educted decision before turning to such a diet.
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