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Dev Sri's Articles


Hair Loss	Travel & Leisure
Alternative Therapy	Acne
Diabetes	Health

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Acidity and Ulcer, Causes and Ayurvedic Natural Remedies Acidity is a digestive system disorder condition characterized by excess production of hydrochloric acid in the stomach and making the person feel heartburn or dyspepsia. Leaving acidity untreated can lead to ulcers in digestive system. Acne Acne is a skin problem that leaves majority teenagers and a lot of adults embarrassed. The skin condition called acne occurs due to accumulation of an oily matter called sebum secreted by sebaceous glands of the skin. Acne Cure with Neem and Turmeric Neem and turmeric have antibacterial properties and are effective in acne cure. Neem (Azadirachta indica) and turmeric (Curcuma longa) can suppress and kill bacterial activity is effective in treating acne rashes and acne bacterial infection. Aivar Natakom Aivar natakom is a prominent rural drama of Kerala. Aivar natakom or Aivar Kali literally means a play of five people or Pandavas. People of Viswakarma community of Kerala perform this art form. It includes five communities that are Aasari (carpenter), Mussari (Brassmith), Thattaan (Gold smith), Kalthachan (Mason) and Kollan (Blacksmith). Alcohol and Drug Addiction Relief with Ayurveda Ayurvedic relief from addictions like drugs, alcohol, smoking and over eating helps people come back to enjoying their life without addictions to any harmful substances. Ayurveda is unique system of lifestyle that helps people lead healthy lives. Ayurvedic addiction recovery therapies work with the willpower of the person. Alternative Medicine Education in India India is home to different alternative and complementary treatment streams. The main among them are Ayurveda, Homeopathy and Siddha, followed by Unani, Naturopathy, Yoga, etc. Before the advent of Allopathy into the land by British rulers, Ayurveda and Siddha were the only treatment options available. The suppression of natural cure methods for the sake of Allopathy has dwindled the importance of Ayurveda, Yoga and Siddha over time. Anemia Cure with Natural Food Blood is the fluid tissue of body, responsible for the very existence of life. Blood is life. Blood travels throughout the body through blood vessels called arteries, capillaries and veins, taking with it essential nutrients, oxygen, minerals, hormones and vitamins essential for the healthy survival of bodily cells. Blood also removes the carbon dioxide and other cellular wastes from the cells to the lungs and kidneys, where the wastes are released through exhalation air or urine. Ayurveda and Alzheimer's Disease Treatment Alzheimer's disease is a progressive degenerative brain disease. Gradual memory loss, poor cognitive skills, dementia and personality problems are the main symptoms associated with Alzheimer's disease. Though there is not a complete cure for Alzheimer's, Ayurveda has the knowledge to treat an Alzheimer's patient. Ayurveda and Culture India’s culture is greatly influenced by the lifestyle as prescribed by Ayurveda. For a long time, people of India (Kerala) used to wake up early in the morning, do Surya Namaskar (sun worship), temple visits, take healthy meals, slept well, and lived healthy. Each of these activities have health effects to mind, body and soul. For example Surya Namaskar and meditation that are performed before the sunrise prepare one to face the challenges of the day. Ayurveda and Natural Medicare Ayurveda sees late worldwide acceptance as a natural holistic treatment method. Now people increasingly are aware of the effects of chemicals entering our body in the name of prescription medicines. Ayurveda is not just about treating diseases. It is about living a life with fullness of health by mind, body and soul. Ayurveda and Sanskrit Sanskrit scientific literature is an explosive source of endless knowledge. The four Vedas, Ayurveda literature, etc have gems of knowledge that no one can appreciate in a whole life. Ancient Ayurvedic formulas, suggestions, medicines, treatment methods, life style directions, etc are written in pure Sanskrit. Sanskrit or Samskrita literally means something that is highly processed. Sanskrit is indeed a processed language. Ayurveda and Sex Sex, according to Ayurveda and according to Ayurveda and the Vedas, is a divine process that is responsible for the very existence of human race on the face of earth. Kamasutra, the ancient science of love and love making describes in detail a variety of factors involved in practicing safe and fulfilling sex. Ayurveda and Siddha Vaidya Siddha medicine or siddha practice is regarded as the oldest medicine practice of the world, older than Ayurveda itself. Siddha practitioners traditionally kept the knowledge of their medicine as a secret and were reluctant in sharing knowledge with outsiders. Siddha medicine or sidha vaidya practice remained more of less a traditional family matter and outsiders had little scope of learning this system of medicine. Ayurveda and Spirituality Spirituality has a great influence in Ayurveda. Just as vaguely said elsewhere about Ayurveda as the science (read knowledge) of life, to be healthy a man (or woman) must be healthy by mind, body, and soul. Ayurveda Epilepsy Treatments Epilepsy (seizure disorder, fits) is a neurological disorder characterized by recurrent instances of seizure or tremors. These are due to abnormal excitation from brain. Epilepsy treatment methods are aimed at controlling the disease. Most cases of juvenile epilepsy don't pass over to adulthood. Ayurveda Home Remedies Indigestion Indigestion is the condition that Ayurveda describes as agnimandhya, or the suppressed state of fire. Over eating or eating incompatible food can cause temporary indigestion. Indigestion can be characterized by a burning sensation in chest, heaviness in stomach, vomiting and nausea. Ayurveda Honeymoon Tour Packages Ayurveda honeymoon tour packages are the latest craze among young tourists visiting Kerala. Honeymoon with Ayurveda packages receive tourists to a one of a kind travel experience, where they experience abundance and fullness of life. Ayurveda Medicines, Ayurvedic Herbs and Ayurvedic Treatments Ayurveda is not just only about treating diseases. Ayurveda is just about leading a healthy life in a physical, mental and divine level. The food items we eat, the air we breathe, the freshness of nature we experience, the fragrance we smell, the good sights we enjoy, all have potential medicinal values. Ayurveda Treatment for Psoriasis and Eczema Ayurvedic treatment for psoriasis lasts for 21 to 28 days and effectively cures psoriasis. All types of psoriasis and skin diseases have effective treatment in Ayurveda. Ayurveda- An Ancient Form of Medication System Ayurveda the most widely used term now a days is one of the oldest form of treatments. This named treatment system is the proven practice of the new millennium. Valuing the importance of Ayurveda, even people from far of land come to experience this rejuvenating natural treatment. Healthy mind and body has become the most discussed aspect of the new generation. Ayurveda is divided into eight branches called Ashangaveda. Ayurvedic Beauty Care Ayurvedic beauty care mostly is Ayurvedic lifestyle itself. However there are some additional usages of ointments and including healthy food items in your diet. Ayurvedic Care for Dry Skin Dry skin too is a problem just like oily skin. A person with abnormally dry skin experience highly sensitive skin. It also has a scaly look. The sebaceous glands fail to produce enough sebum to keep the skin moisturized. Sometimes the skin can crack and break. Ayurvedic cure for Depression Depression, clinical depression or major depressive disorder is a mental state of chronic despair or sadness. The person suffering from depression retires from active social life and spends time in isolation, further worsening the condition. Ayurvedic Cure for Parkinson’s Disease Parkinson’s disease (Paralysis agitans) as described by James Parkinson in 1817 is characterized by degeneration of central nervous tissues, affecting the motor skills of a person, thereby impairing his (rarely her) movements and speech. Back Waters and House Boats in Kerala The Kerala backwaters are a chain of brackish lagoons and lakes lying parallel to the Arabian Sea. The network includes five large lakes linked by canals, both manmade and natural, fed by 38 rivers, and extending virtually half the length of Kerala state. The backwaters were formed by the action of waves and shore currents creating low barrier islands across the mouths of the many rivers flowing down from the Western Ghats range. Bakrid Festival in Kerala All over Kerala, the Muslim community celebrates Bakrid, the great celebration. It usually falls on the tenth day of Lunar year. The celebration is conducted in remembrance of Prophet Ibrahim who was willing to kill his only son Ismail by the command of God. When he was about to kill his son, God send a goat inside of killing him. As a remembrance of this act Muslims sacrifices a goat or Bakr (Urdu). Birds Sanctuary in Kerala You can watch a wide variety of beautiful exotic birds at the bird's sanctuaries of Kerala. Birds sanctuaries of Kerala have excellent moist deciduous teak forests and marshes dominated by bamboo and other grasses, most favourable environ for aerial population in India. These forests are also said to be amongst the most extensively forested belts in the Indian Peninsula housing some of the most desired homes of migratory birds in Kerala. On the travel vacations to Kerala the Wayanad Wildlife Sanctuary, Thattekkad Bird Sanctuary, and Kumarakom Bird Sanctuary offers some of the excellent photography options. Blood Pressure and Diabetes: Ayurvedic Natural Remedies for the Dreaded Duo The risk of diabetic persons developing high blood pressure is two times higher. Left untreated, diabetes increases the right of heart diseases and stroke. When a person has diabetes and high blood pressure, the chances of heart failure increase by four times. It is therefore essential for diabetic patients find ways to control hypertension or high blood pressure. Causes and Ayurvedic Cures for Asthma Asthma is a respiratory disease characterized by difficulty in breathing. It is a chronic disease affecting lungs, characterized by inflammation in respiratory tract. The most visible signs are coughing with difficulty, tightness at chest and general difficulty breathing. Causes and Ayurvedic Natural Remedies for Hair Loss Hair loss is a cause of worry mainly to men and to some women. Hair loss is noticed when new hair follicles cease to develop on the skin of head to replace the hundred plus hair strands that falls away on a daily basis. Causes of Hair Loss Causes and Remedies of Allergies affecting Skin, Lungs and Eyes An allergy is said to be a condition in which any part of the body is un-naturally sensitive to external elements like dust, pollen, temperature difference, chemicals, sound, light etc. Causes of Bronchitis and Ayurvedic Home Remedies Bronchitis is inflammation of bronchi or air passages that carry air to lungs. People suffering from bronchitis see a heightening of this disease in damp climate. Classification of Ayurvedic Centers in Kerala With increased acceptance of Ayurveda around the world, a newfound enthusiasm is visible among the entrepreneurs of Kerala to offer Ayurveda treatments to domestic and foreign tourists. Control Obesity with Natural Food Keeping a natural food style can help normal persons control obesity. The main reason for obesity can be attributed to eating too much of processed food, sweetened food, frozen food, and preserved food. Genetic and endocrinal disorders too cause obesity, but such cases are extremely rare compared to normal obesity. CVN Kalari in Kerala CVN Kalari, a center of martial arts training is situated at Thiruvananthapuram, Kerala, South India. The center focuses in the over all growth and welfare of the disciple through the spiritual and ritual practices of training process. Kalaripayattu is the major martial art trained in this center. The kalaripayattu means martial training inside an arena or it is otherwise called military training ground. Destination Kerala It is always Destination Kerala for traveler who wants to spend their time with tranquilizing environment in the laps of nature. Destination Kerala offers some of the most soothing experience of life for both domestic and foreign travelers. Although there are beautiful beaches, hill stations, five-star hotels, etc. the most preferred experience is the soothing journey through the backwaters of Kerala. Diabetes Diabetes is a very common disease today, characterized by the inability of body to utilize glucose for bodily functions. This happens due to either absence of insulin or its inability to utilize the glucose or sugar for cellular energy. Diabetes and Food Style: Turn Your Food into Your Medicine Fast paced life of modern world has necessitated us to give only lower priority to nutrition. This is at a time when nutrition awareness of everyone is high. Instead of taking well cooked food items, fruits and juices, people go after carbonated drinks, fast 'junk' food, frozen and preserved food, microwave food. People also don’t take the time to enjoy and appreciate the food they eat. Today most of us just need any food that fills the belly for sometime. Easter Festival in Kerala Likewise Christmas, Easter is another festival celebrated by Christians in Kerala and the whole of India. Christians celebrate Easter in remembrance of the resurrection of Jesus Christ who died for humanity in the cross on Good Friday. It usually falls on the month of April. Eczema Eczema is a skin disorder. The main symptoms of eczema are inflammations with redness of skin, extremely dry, itchy, brittle skin and thinness of skin. Patients complain about painful swelling, bleeding, scaling, burning sensation (when sweat) and itching. Elephant Safari in Kerala The adventure tour in India is popular and especially the elephant safari trips. Elephant safari helps the visitor to travel through such difficult terrains where even jeeps cannot venture. And why not, riding an elephant takes you back to the royal era, when only the kings use to ride on these majestic beasts, since nothing can even compare to the majesty of a Pachyderm. Ernakulam Ernakulam, one of the finest harbors of the world is also the commercial capital of Kerala. Ernakulam or Kochi has a remarkable position in the history of Kerala. Everything You Need to Know About Rain Time Diseases Everyone enjoys monsoon in Kerala and India. Most people like the cold climate, the rain and everything associated with it. However, the rainy season of Kerala (and India) is also the season of variety of diseases ranging from common cold to typhoid. Exotic birds and serene backwaters of Kottayam Kotttayam a beautiful place at the heart of Kerala is attractive by its serene water bodies and rolling hills and mountains. Kottayam is bordered with Western Ghats in the East and Kuttanad and Vembanad Lake in the West. Kottayam is surrounded by Ernakulam in the North, Pathanamthitta in the South, Alappuzha in the West and Idukki in the East. Kottayam is one of the Christian dominated centers of Kerala. Eye Care in Ayurveda Not many people know there is a specialized branch in Ayurveda that deals with eye care. Eye care or netra chikitsa comes in Shalakya Tantra (Urdhwanga chikitsa in Malayalam), one among the eight branches of Ayurveda. Facts on Cholesterol and Methods of Preventing the Ill Effects of Cholesterol Cholesterol used to be a word of terror for people. Cholesterol is present in cell membranes and transported through blood plasma. Festival of Kerala - Onam National festival of Kerala, onam is the most important annual event for every Malayalees. Onam is celebrated on the ‘Thiruvonam’ day of Malayalam month ‘Chingam’, to mark the visit of Mahabali (also called Maveli) to his land. All people irrespective of religious beliefs or color difference celebrate this festival. The national festival of Kerala coincides with the harvesting season of Kerala. The atmosphere also seems to join the celebration, with the blooming of a variety of flowers and sighting of a lot of butterflies, and songs of birds. Food Routines According to Ayurveda Dev Sri provides insider information about Ayurvedic herbal medicine practices and Ayurveda in Kerala. Find more about Ayurvedic medicines at http://www.KeralaAyurvedics.com/. Site Developed, Hosted and Promoted by Aienet Communications. Website: http://www.aienet.com/ Forest Expedition The forest expedition is arranged for the travellers to thoroughly experience the hidden natural wonders of what you can discover in the wildness. The quiet streams and picture skew lakes will be mind blowing. All the forest is bursting with biology. A forest is a thriving planet of dense greens and a home to hundreds of species of birds and animals. Hair Loss Cure by Ayurveda Hair loss is a problem that affects both men and women. It is more common in men. Different factors contribute to hair loss and resultant baldness. Aging, skin diseases, side effect of medicines, effect of diseases etc can cause hair loss. Hair Loss: Causes, Prevention & Treatments Beautiful shining hair is akin to beauty & health. However, many people experience unjustified loss of hair loss, which negatively affects their social life and self perception. Hair loss can be attributed to several reasons including hormone changes, dandruff, exposure to chemicals, side effects of strong medications, side effects of radiation, etc. Sometimes hair loss can be the most visible aspect of some serious diseases, inadequate nutrition, or serious physical conditions. Healthy Ayurvedic Food Combination Ayurvedic food combination tips let you know the food items that are compatible or incompatible in combinations. You can’t take food items of conflicting nature. The food items you take at a meal should be easily digested in a go. Healthy Organic Food Vs Unhealthy Processed Food Think about your present food habits. Are you 100% sure the food you send to your belly is actually beneficial for your body? The food you eat is healthy if you can say for sure that the food supplies all the necessary nutrients to your body and doesn’t leave wastes in your body and making your body vulnerable to the attack of diseases of various kinds. Home Remedies for Sore Throat Sore throat is so common a problem that almost brings life to a half. Sometimes it can lead to severe cases like rash, blood in saliva, high fever, excessive drooling in children, etc. Medical attention is a must in such cases. Hypertension Hypertension or high blood pressure is so common today that at least one in ten people aged 40 or above has high BP related problems. Iron Deficiency Anemia during Pregnancy and Menstruation Iron deficiency during pregnancy appears to be a common problem. About 30 mg of iron is required by a pregnant woman, which is double the amount of normal requirement. Iron is necessary for the formation of hemoglobin in blood of both the mother and the child. Jeep Safari in Kerala Forests Like Camel and Horse safaris in India, another popular form is the Jeep Safari. The Jeep Safari not only refreshes and revitalises but one feels close to nature while driving through the quiet and beautiful countryside. Let your senses sway to the romance of the surroundings as you pass forts, palaces, historical landmarks and villages. Kalamandalam Kerala- Center for Performing Arts Thrissur, the cultural center of Kerala cradles this named center. The center is at the banks of Bharathapuzha (Nila) Cheruthuruthy. This primary center for performing arts in Kerala follows Keralite traditions of classical dance forms, where ancient gurukula system is disciplined. It offers training for Kathakali, Koddiyattom, Mohiniyattom and Thullal. Regular, Long Term, Short Term and Intensive courses are available that makes an amateur into a professional. Kannur Kerala Kannur, a seacoast town in Nothern Malabar is one of the places of historical importance. This age-old district in Kerala stands as a commemoration of the European powers in Kerala. Kannur is land bound with myths and legends. The word Kannur came out from Kannan (Lord Krshna) and Ur (Place). Many renowned historians and writers have gone through this place. Kannur Kerala Kannur, a seacoast town in Nothern Malabar is one of the places of historical importance. This age-old district in Kerala stands as a commemoration of the European powers in Kerala. Kannur is land bound with myths and legends. The word Kannur came out from Kannan (Lord Krshna) and Ur (Place). Many renowned historians and writers have gone through this place. Kasargod Kerala Kasargod, the land of lakes is one of the prides of Kerala. It is the northern most district of Kerala that has Western Ghats in the East and Arabian Sea in the West. Keep Yourself Healthy with Chemically Untouched, Natural Organic Fruits It is quite easy to find fruits in open market. We know the fruits come chemical treated at various stages. Most fruits we consume are grown and preserved with chemical aid. Kerala Boat Race Kerala Boat Race is a festival occasion at rivers and backwaters of Kerala. Boat races Kerala are characterized by color, sweat, high-pitched folk music, excitement and teamwork. A typical snake boat team has 115 to 125 members. There will be 10 to 14 such teams competing. There are several snake boat race events, among them Nehru Trophy Boat race, is the most spectacular one. This annual boat-racing event at Punnamada Lake in Alappuzha district of Kerala was started in 1952 to commemorate the visit of India’s first Prime Minister Jawaharlal Nehru. Kerala Dance Forms Centuries old Kerala Dance Forms are noted for the variety, youthfulness and charm. Some Kerala dance forms like Kathakali is world renowned, and a dance form Koodiyattom is recognized by UNESCO as human heritage art. All Kerala dance forms and dance forms of India are based on the instructions of ‘NatyaSastra’, the science of acting, which can be attributed to Sire Bharata who lived some 20 centuries ago. He described ‘navarasangal’ or the nine emotions viz. Sringaram (Love and seduction), Roudram (Aggressive), Hasyam (Humorous), Bhayanakam (Frightening), Veeram (Courage), Karuna (Compassion), Adbhutam (Wonder) and Shantam (Peace). Kerala dance forms seem to draw a narrow line between male and female performers. Kerala Tour Packages If you like to visit God’s own Country, you can choose from Kerala tour packages that offer different options to enjoy Kerala. Kerala tour packages are packed in different flavors, and there is plenty of choice in the form of Ayurveda treatment package, sight seeing package, backwater tourism package, eco-tourism package, adventure tour package, forest, wildlife and trekking package etc. There is always a choice for every need of tourists. Kerala tourism Calm serene beaches, eco tourism and palm grove resorts were the trademarks of Kerala_tourism. Now Kerala-tourism is also redefined as Kerala health tourism, Kerala adventure tourism, Kerala backwater tourism and a lot more. Kerala tourism also stands high in Indian tourism and world tourism with the calm serene beaches, backwaters, house boat journeys, rolling hills blanketed with forests or tea plantation, scopes of adventure, forest and wildlife, trekking, bird watching, best climate, and a fairly long monsoon season. Kerala Travel Mart Kerala Travel Mart is a biannual showcase that attracts far and near people to the charm of Kerala. Kerala Travel Mart is one of a kind event that promotes Kerala as not only a tourism destination, but also all season convention center for corporate houses from around the world. Kerala Tree Houses After the beaches, hill stations and backwaters, Kerala tree houses are now capturing the fascination of both inland and foreign tourists to this land. These tree houses are usually atop 50 feet or more tall trees. Tree houses in Kerala are a part of efforts to promote eco-friendly tourism in the state. Kollam House Boats Kollam, a prime center for houseboat cruise proudly stands at the west coast of India, in the southern state of Kerala. Kollam, surrounded with Ashtamudi Lake, is blessed with the charm of blue waters and elegant greenery. It is one of the known trade centers. Ashtamudi Lake, that envelops thirty percent of Kollam and Sasthamkotta, the largest fresh water lake in Kerala are its pride. Backwater cruise through Ashtamudi Lake, backwaters of Kollam and Alleppey adds to the thrill of this trip. The temples with attractive architecture Kozhikode Kozhikode has a prominent place in the pages of history. Vasco da Gama, a Portuguese navigator came to this place in the year 1498. This center was once a prominent center of Zamorins. All those beautiful beaches, historical monuments and the cultural background of Kozhikode are more attractive Kumarakom Houseboats Kumarakom, 12km from Kottayam Kerala India is a major backwater destination. It lies between Western Ghats and Arabian Sea and is considered as the gateway to the backwaters of Kuttanad. Lavanya Sutra Ayurvedic Beauty Care Lavanya sutra is the session of Ayurveda that deals primarily with beauty care for women. Lavanya or lavanyam means beauty and sutra is a set of directions or techniques. Learning Problems in Children Children can experience learning problems because of several reasons. Some children excel at studies while others strive hard. In this article, we discuss the different behavioural and learning problems that students aged 5-15 face. Learning Tips for Students Long ago, there was a time, when parents told children to read slowly and loudly to understand everything they read. A lot of things have changed. Today's children have bigger syllabi to learn. Now, learning experts and teachers ask students to read faster and grasp important points. Manasanthi: Ayurvedic Directions to Calmer mind Manasanthi is peace of mind. Manas means mind and santhi means peace or tranquility. Just as the name suggest this form of Ayurvedic therapy is aimed at pacifying mind. Maramon Convention On the banks of Pamba River is Maramon; the center where the great Christian religious gathering takes place. Maramon has a history past many years. This is a place where the largest Christian gathering takes place in Asia. The great reformer of the Syrian Church in Kerala, Palakkunnathu Abraham Maplah was a part of Maramon. Maramon convention is held every year on the sand bed stretches of Pamba River below the Kozhenchery Bridge. Medicinal Plants in Kerala Kerala forests are rich with a variety of medicinal plants that usually find its way to several ayurvedic medicines. From down south Agastyarkoodam to northern Nilamboor, there are different forests, which provide a rich supply of Kerala medicinal plants. Meditation- a way to contemplation Meditation an ancient practice is rooted in Vedic Hinduism. It is a state in which the mind dissolves and is free of thoughts. Full fledged in Western culture, meditation is a common practice known to everyone. It includes a wide variety of spiritual practices that masters on the mental activity of a person. Most of them approach Meditation for achieving peace of mind. Mountain Biking Mountain Biking is a sport of endurance, skills and self-reliance. From a back yard to a gravel road, from country sides to mountain slopes, fire roads to the thrills of biking down narrow tracks through forests, mountains, deserts – mountain biking offers incomparable thrills and fun. Mountain Hiking Mountain Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery on the way and from the top. Anyone enjoy the good walk will also enjoy the hiking experience within the mountainous regions of Kerala. The lower attitude regions of Nilgiri Hills provide some pretty good options to enjoy a hike. Mural Paintings of Kerala India Mural paintings are the valued treasures of Kerala. These fresco paintings are classified as ‘Frecco-secco’. The paintings are done on walls that are completely dry and a lime medium is used. It originated from the Dravidian art of Kalamezhuthu. This traditional painting has a history back from 9th to 12th century A.D. My Kerala-God’s Own Country My Kerala, also known as God’s own Country for its unique geography, climate and Cultural diversity. My Kerala is a small piece of land on the southwestern tip of peninsular India, lying in North-South direction and occupying 1% of the total land of India. Mystic Hill and Natural Medicinal Plants – Agastyar Koodam Agastyarkoodam (agastyar kudam or agastya malai) is a 1,868 metres (6,129 ft) peak in the Western Ghats of South India. The mountain lies on the border between the Indian states of Kerala (in Kollam and Thiruvananthapuram District) and Tamil Nadu (in Tirunelveli). The perennial river Thamiarabarni originates from this hill and flows in Tirunelveli district of Tamil Nadu. Natural Sources of Vitamins and Minerals Ayurveda principles suggest people derive nutrients essential for their body through food. The case of vitamins is no different. Find below natural food sources of various vitamins. Make sure to include variety of vegetables, fruits, nuts and grains in your daily diet. NaturalAyurvedic Remedy for Arthritis Arthritis or joint pains is caused mainly due to suppression of agni or digestive fire. This results in poor digestion, which leads to accumulation of undigested wastes in the body resulting in buildup of ama (waste matter). The toxins reach different parts of body and get accumulated at joints. Naturopathy and Ayurveda Naturopathy proclaims a morbid matter theory. According to this theory, accumulation of morbid matter in human body is basic reason for all kinds of diseases. Naturopathy in Ayurveda “All healing powers are within your body”- is the core content of all naturopathic treatments. Naturopathy teaches that the cause of all illness is the toxins that persist in the body a person. Complete healing is possible by the expulsion of these toxins. Strict vegetarian food is provided in all naturopathic centers. Fasting, the most favorable way of recovery is practiced in these centers. Night Trekking in Kerala During night trekking you can enjoy the nocturnal beauty of the wildlife. Trekking has remained men's passion from the day he took his first step on the earth. He always ventured out of home and his natural surroundings to explore something new, a world that was unknown to him. It is astonishing to learn that the human race migrated from one continent to another when there were no means of communication, no helping hands, and most of them who left their home could never return back. Obesity and Naturopathy Sedentary lifestyle coupled with binge eating is recipe for fat accumulation, overweight and obesity. Stress and excess alcohol too can be reasons for obesity. Oil Bath: Stress Management, Physical Health and More Massaging your body with oil before you take a bath brings physical and mental advantages. Regular oil massage with appropriate oil – coconut oil or sesame oil – has its advantages like lowered stress, better physical fitness, lower blood pressure, etc are some of them. Onam Feast - Kerala Festival Cuisine Onam feast is an indispensable part of Onam Celebrations. Onasadya is served on naturally available plates- plantain leaves. It is almost impossible to use a spoon or forks to eat onasadya. Onasadya gives an idea about the traditional Kerala cuisine. Palm Sunday in Kerala Palm Sunday is celebrated every year throughout Kerala that falls in the month of April. Palm Sunday is otherwise known as Osana Njayarazhcha or Kuruthola Perunnal in Malayalam. Palm Sunday is celebrated in preparation to the Holy Week. On this day, people go in procession around the church premises or through the streets holding tender palm leaves. The faithful practices this in remembrance of the day on which Jesus Christ’s victorious entry into the city of Jerusalem. ‘Hosanna to the son of David…” the multitude cried out before Christ 20 centuries ago. In remembrance of this incident, hymns of hosanna will be sung throughout the procession. Palmistry Reading in Kerala The word Palmistry that is widely used nowadays is a practice of hand reading or fortune telling. It has a wide history that exists more than hundred years. Para Gliding A paraglider is the ultimate portable aircraft, entirely packing up into a rucksack when not in use! Originally based upon square ram-air parachuting canopies, modern paragliders have ample performance for soaring in the gentle lifting air on windward slopes, and in suitable conditions, thermal lift makes it possible to fly substantial distances across the country. Positive Energy and Immunity: Ayurvedic Concept of Mind-Body Relationship Strong positive mental energy can act towards physical immunity. This is a well known fact proved by many experiences where people have returned from serious physical conditions solely because of their strong willpower. Prostate Diseases and Ayurvedic Natural Cure Different diseases that affect prostate shows up in men aged 60 and above. Prostate cancer is the most serious prostate disease, which is the main cause of cancer death among men. Prostate enlargement is another problem. Quacks: Messengers of Death Ku: Vaidyah: Nripa Doshathah: That is a slogan from Charaka Samhita, which means quacks arise if the king is incapable. Charaka, the legendry healer uses only harsh words to describe quacks and kings (administrators) that allow them to flourish. Ramzan Ramzan is one of the greatest feasts of Muslims of Kerala, India. It is observed in the ninth month of the lunar year. Since the festive is connected with the month of Ramadan, it is also called as Ramadan. Muslims, not only in Kerala but also in the whole world observe fasting in order to prepare for the great feast as part of purifying from the sins. The whole period is to be in prayers and spiritual worship. Muslims spend a good part of their time in Mosques studying the Quran during this time. Night prayers are also done in addition to the regular prayers daily. Rappelling Rappelling is the practice of sliding down a rope in a controlled manner. There are several ways to rappel, the safest and most common way is with the use of a harness, locking carabineer and a belay device. The rope is fed through the device to add friction as the person controls the rate of descent. Climbers, Spelunkers and the Armed Forces use rappelling to safely descend steep slopes and rocks. Rappelling or abseiling is the process of descending a fixed rope. Recognition of Ayurveda as a Scientific Treatment Method It is really a strange thing that international communities do not recognize Ayurveda as a scientific method of treatment. This centuries old treatment method has stood the test of time and still flourishes as the prime method of treatment in different parts of India, especially in Kerala and South India. There are systematic methods to identify diseases, prepare medicines, treatment methods. Surgery is also involved in Ayurveda.
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