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NaturalAyurvedic Remedy for Arthritis Arthritis or joint pains is caused mainly due to suppression of agni or digestive fire. This results in poor digestion, which leads to accumulation of undigested wastes in the body resulting in buildup of ama (waste matter). The toxins reach different parts of body and get accumulated at joints. Facts on Cholesterol and Methods of Preventing the Ill Effects of Cholesterol Cholesterol used to be a word of terror for people. Cholesterol is present in cell membranes and transported through blood plasma. Causes and Ayurvedic Natural Remedies for Hair Loss Hair loss is a cause of worry mainly to men and to some women. Hair loss is noticed when new hair follicles cease to develop on the skin of head to replace the hundred plus hair strands that falls away on a daily basis. Causes of Hair Loss Keep Yourself Healthy with Chemically Untouched, Natural Organic Fruits It is quite easy to find fruits in open market. We know the fruits come chemical treated at various stages. Most fruits we consume are grown and preserved with chemical aid. Diabetes Diabetes is a very common disease today, characterized by the inability of body to utilize glucose for bodily functions. This happens due to either absence of insulin or its inability to utilize the glucose or sugar for cellular energy. Control Obesity with Natural Food Keeping a natural food style can help normal persons control obesity. The main reason for obesity can be attributed to eating too much of processed food, sweetened food, frozen food, and preserved food. Genetic and endocrinal disorders too cause obesity, but such cases are extremely rare compared to normal obesity. The Fun & Thrills of Mountaineering Mountaineering, otherwise known as Alpinism, is the sport, profession, or recreation of Climbing or going up mountains. It is a more challenging form of hiking; where one have to trek on higher altitudes. Although the toughest, this outdoor activity is also the most fulfilling. Rock Climbing In the shortest answer, it means "going vertical." But that can include sport climbing in a gym, bouldering without ropes (either at the gym or outside) close to the ground with spotters or crash pads in case you fall, cragging at local outcrops that require use of climbing ropes but no hikes to get to the rock, and alpine climbing, where you travel on foot quite a distance to get to your destination. Rappelling Rappelling is the practice of sliding down a rope in a controlled manner. There are several ways to rappel, the safest and most common way is with the use of a harness, locking carabineer and a belay device. The rope is fed through the device to add friction as the person controls the rate of descent. Climbers, Spelunkers and the Armed Forces use rappelling to safely descend steep slopes and rocks. Rappelling or abseiling is the process of descending a fixed rope. Mountain Biking Mountain Biking is a sport of endurance, skills and self-reliance. From a back yard to a gravel road, from country sides to mountain slopes, fire roads to the thrills of biking down narrow tracks through forests, mountains, deserts – mountain biking offers incomparable thrills and fun. Para Gliding A paraglider is the ultimate portable aircraft, entirely packing up into a rucksack when not in use! Originally based upon square ram-air parachuting canopies, modern paragliders have ample performance for soaring in the gentle lifting air on windward slopes, and in suitable conditions, thermal lift makes it possible to fly substantial distances across the country. Mountain Hiking Mountain Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery on the way and from the top. Anyone enjoy the good walk will also enjoy the hiking experience within the mountainous regions of Kerala. The lower attitude regions of Nilgiri Hills provide some pretty good options to enjoy a hike. Forest Expedition The forest expedition is arranged for the travellers to thoroughly experience the hidden natural wonders of what you can discover in the wildness. The quiet streams and picture skew lakes will be mind blowing. All the forest is bursting with biology. A forest is a thriving planet of dense greens and a home to hundreds of species of birds and animals. Trekking Trekking often refers to multi-day hiking trips through rural, often rugged territory. Many people who are trekkers engage in longer trips through entire regions of the world, using trekking as a way of getting from place to place. It can be incorporated with a number of other outdoor sports, such as rock climbing or backpacking. Jeep Safari in Kerala Forests Like Camel and Horse safaris in India, another popular form is the Jeep Safari. The Jeep Safari not only refreshes and revitalises but one feels close to nature while driving through the quiet and beautiful countryside. Let your senses sway to the romance of the surroundings as you pass forts, palaces, historical landmarks and villages. Tiger Trail in Kerala You can see a tiger feeding its cubs real close, while staying safely mounted on an elephant's back, provided you are in Kerala forests and you are lucky enough for such a marvellous sight. While tiger trail in Kerala you will be led by a small team of highly experienced guides – who have quit their former jobs as poachers of tigers, elephants and plants such as sandalwood and teak – you’ll hike into cool, green forests and out again into vast, sunny meadows; and hang out with an astounding array of wildlife including elephants, sambar deer, birds like the brilliant blue kingfisher and the great pied hornbill, and more than 100 species of butterflies. Oh yes, you might also catch a glimpse of one of Periyar’s 41 protected tigers, too. Wilderness Camping in Kerala The chance of full enjoyment of an outdoor recreational activity-wilderness camping. The participants, known as campers, get away from civilization and enjoy nature while spending one or more nights, usually at a campsite. Camping may involve the use of a tent, a primitive structure, or no shelter at all. Birds Sanctuary in Kerala You can watch a wide variety of beautiful exotic birds at the bird's sanctuaries of Kerala. Birds sanctuaries of Kerala have excellent moist deciduous teak forests and marshes dominated by bamboo and other grasses, most favourable environ for aerial population in India. These forests are also said to be amongst the most extensively forested belts in the Indian Peninsula housing some of the most desired homes of migratory birds in Kerala. On the travel vacations to Kerala the Wayanad Wildlife Sanctuary, Thattekkad Bird Sanctuary, and Kumarakom Bird Sanctuary offers some of the excellent photography options. Elephant Safari in Kerala The adventure tour in India is popular and especially the elephant safari trips. Elephant safari helps the visitor to travel through such difficult terrains where even jeeps cannot venture. And why not, riding an elephant takes you back to the royal era, when only the kings use to ride on these majestic beasts, since nothing can even compare to the majesty of a Pachyderm. Night Trekking in Kerala During night trekking you can enjoy the nocturnal beauty of the wildlife. Trekking has remained men's passion from the day he took his first step on the earth. He always ventured out of home and his natural surroundings to explore something new, a world that was unknown to him. It is astonishing to learn that the human race migrated from one continent to another when there were no means of communication, no helping hands, and most of them who left their home could never return back. Back Waters and House Boats in Kerala The Kerala backwaters are a chain of brackish lagoons and lakes lying parallel to the Arabian Sea. The network includes five large lakes linked by canals, both manmade and natural, fed by 38 rivers, and extending virtually half the length of Kerala state. The backwaters were formed by the action of waves and shore currents creating low barrier islands across the mouths of the many rivers flowing down from the Western Ghats range. Mystic Hill and Natural Medicinal Plants – Agastyar Koodam Agastyarkoodam (agastyar kudam or agastya malai) is a 1,868 metres (6,129 ft) peak in the Western Ghats of South India. The mountain lies on the border between the Indian states of Kerala (in Kollam and Thiruvananthapuram District) and Tamil Nadu (in Tirunelveli). The perennial river Thamiarabarni originates from this hill and flows in Tirunelveli district of Tamil Nadu. Causes and Remedies of Allergies affecting Skin, Lungs and Eyes An allergy is said to be a condition in which any part of the body is un-naturally sensitive to external elements like dust, pollen, temperature difference, chemicals, sound, light etc. Prostate Diseases and Ayurvedic Natural Cure Different diseases that affect prostate shows up in men aged 60 and above. Prostate cancer is the most serious prostate disease, which is the main cause of cancer death among men. Prostate enlargement is another problem. Blood Pressure and Diabetes: Ayurvedic Natural Remedies for the Dreaded Duo The risk of diabetic persons developing high blood pressure is two times higher. Left untreated, diabetes increases the right of heart diseases and stroke. When a person has diabetes and high blood pressure, the chances of heart failure increase by four times. It is therefore essential for diabetic patients find ways to control hypertension or high blood pressure. Acne Acne is a skin problem that leaves majority teenagers and a lot of adults embarrassed. The skin condition called acne occurs due to accumulation of an oily matter called sebum secreted by sebaceous glands of the skin. Causes and Ayurvedic Cures for Asthma Asthma is a respiratory disease characterized by difficulty in breathing. It is a chronic disease affecting lungs, characterized by inflammation in respiratory tract. The most visible signs are coughing with difficulty, tightness at chest and general difficulty breathing. Ayurveda Treatment for Psoriasis and Eczema Ayurvedic treatment for psoriasis lasts for 21 to 28 days and effectively cures psoriasis. All types of psoriasis and skin diseases have effective treatment in Ayurveda. Hypertension Hypertension or high blood pressure is so common today that at least one in ten people aged 40 or above has high BP related problems. Hair Loss Cure by Ayurveda Hair loss is a problem that affects both men and women. It is more common in men. Different factors contribute to hair loss and resultant baldness. Aging, skin diseases, side effect of medicines, effect of diseases etc can cause hair loss. Eczema Eczema is a skin disorder. The main symptoms of eczema are inflammations with redness of skin, extremely dry, itchy, brittle skin and thinness of skin. Patients complain about painful swelling, bleeding, scaling, burning sensation (when sweat) and itching. Solutions to Skin Problems with Neem Neem (Azadirachta indica) has powerful detoxification properties, which can be made use to purify blood and cure skin diseases like acne, psoriasis, eczema, dandruff and almost all dermatological problems. Neem's effectiveness in controlling all dermatological diseases is a subject of brisk researches in India, Germany and the USA. Acne Cure with Neem and Turmeric Neem and turmeric have antibacterial properties and are effective in acne cure. Neem (Azadirachta indica) and turmeric (Curcuma longa) can suppress and kill bacterial activity is effective in treating acne rashes and acne bacterial infection. Lavanya Sutra Ayurvedic Beauty Care Lavanya sutra is the session of Ayurveda that deals primarily with beauty care for women. Lavanya or lavanyam means beauty and sutra is a set of directions or techniques. Home Remedies for Sore Throat Sore throat is so common a problem that almost brings life to a half. Sometimes it can lead to severe cases like rash, blood in saliva, high fever, excessive drooling in children, etc. Medical attention is a must in such cases. Ayurveda Home Remedies Indigestion Indigestion is the condition that Ayurveda describes as agnimandhya, or the suppressed state of fire. Over eating or eating incompatible food can cause temporary indigestion. Indigestion can be characterized by a burning sensation in chest, heaviness in stomach, vomiting and nausea. Whooping Cough: Causes and Ayurvedic Natural Remedies Whooping cough is a (bacterial) infectious respiratory disease caused due to and affecting mainly children. The parents of children affected with whooping cough have a tough time dealing with the disease. Whooping Cough: Causes and Ayurvedic Natural Remedies Whooping cough is a (bacterial) infectious respiratory disease caused due to and affecting mainly children. The parents of children affected with whooping cough have a tough time dealing with the disease. Acidity and Ulcer, Causes and Ayurvedic Natural Remedies Acidity is a digestive system disorder condition characterized by excess production of hydrochloric acid in the stomach and making the person feel heartburn or dyspepsia. Leaving acidity untreated can lead to ulcers in digestive system. Healthy Organic Food Vs Unhealthy Processed Food Think about your present food habits. Are you 100% sure the food you send to your belly is actually beneficial for your body? The food you eat is healthy if you can say for sure that the food supplies all the necessary nutrients to your body and doesn’t leave wastes in your body and making your body vulnerable to the attack of diseases of various kinds. Anemia Cure with Natural Food Blood is the fluid tissue of body, responsible for the very existence of life. Blood is life. Blood travels throughout the body through blood vessels called arteries, capillaries and veins, taking with it essential nutrients, oxygen, minerals, hormones and vitamins essential for the healthy survival of bodily cells. Blood also removes the carbon dioxide and other cellular wastes from the cells to the lungs and kidneys, where the wastes are released through exhalation air or urine. Woman and Childcare in Ayurveda Ayurvedic woman and childcare rules lay out solid action plans to ensure health of woman and children. In India, women are ascribed divinity, solely because of their ability to give birth to a child and thereby retaining human race on the face of earth. Iron Deficiency Anemia during Pregnancy and Menstruation Iron deficiency during pregnancy appears to be a common problem. About 30 mg of iron is required by a pregnant woman, which is double the amount of normal requirement. Iron is necessary for the formation of hemoglobin in blood of both the mother and the child. Ayurveda and Siddha Vaidya Siddha medicine or siddha practice is regarded as the oldest medicine practice of the world, older than Ayurveda itself. Siddha practitioners traditionally kept the knowledge of their medicine as a secret and were reluctant in sharing knowledge with outsiders. Siddha medicine or sidha vaidya practice remained more of less a traditional family matter and outsiders had little scope of learning this system of medicine. Naturopathy and Ayurveda Naturopathy proclaims a morbid matter theory. According to this theory, accumulation of morbid matter in human body is basic reason for all kinds of diseases. Positive Energy and Immunity: Ayurvedic Concept of Mind-Body Relationship Strong positive mental energy can act towards physical immunity. This is a well known fact proved by many experiences where people have returned from serious physical conditions solely because of their strong willpower. Obesity and Naturopathy Sedentary lifestyle coupled with binge eating is recipe for fat accumulation, overweight and obesity. Stress and excess alcohol too can be reasons for obesity. Ayurveda and Alzheimer's Disease Treatment Alzheimer's disease is a progressive degenerative brain disease. Gradual memory loss, poor cognitive skills, dementia and personality problems are the main symptoms associated with Alzheimer's disease. Though there is not a complete cure for Alzheimer's, Ayurveda has the knowledge to treat an Alzheimer's patient. Ayurvedic Cure for Parkinson’s Disease Parkinson’s disease (Paralysis agitans) as described by James Parkinson in 1817 is characterized by degeneration of central nervous tissues, affecting the motor skills of a person, thereby impairing his (rarely her) movements and speech. Eye Care in Ayurveda Not many people know there is a specialized branch in Ayurveda that deals with eye care. Eye care or netra chikitsa comes in Shalakya Tantra (Urdhwanga chikitsa in Malayalam), one among the eight branches of Ayurveda. Ayurveda Epilepsy Treatments Epilepsy (seizure disorder, fits) is a neurological disorder characterized by recurrent instances of seizure or tremors. These are due to abnormal excitation from brain. Epilepsy treatment methods are aimed at controlling the disease. Most cases of juvenile epilepsy don't pass over to adulthood. Alcohol and Drug Addiction Relief with Ayurveda Ayurvedic relief from addictions like drugs, alcohol, smoking and over eating helps people come back to enjoying their life without addictions to any harmful substances. Ayurveda is unique system of lifestyle that helps people lead healthy lives. Ayurvedic addiction recovery therapies work with the willpower of the person. Ayurveda Honeymoon Tour Packages Ayurveda honeymoon tour packages are the latest craze among young tourists visiting Kerala. Honeymoon with Ayurveda packages receive tourists to a one of a kind travel experience, where they experience abundance and fullness of life. Natural Sources of Vitamins and Minerals Ayurveda principles suggest people derive nutrients essential for their body through food. The case of vitamins is no different. Find below natural food sources of various vitamins. Make sure to include variety of vegetables, fruits, nuts and grains in your daily diet. Ayurveda Medicines, Ayurvedic Herbs and Ayurvedic Treatments Ayurveda is not just only about treating diseases. Ayurveda is just about leading a healthy life in a physical, mental and divine level. The food items we eat, the air we breathe, the freshness of nature we experience, the fragrance we smell, the good sights we enjoy, all have potential medicinal values. Single Herbs Vs Herbal Combinations In Ayurveda there are a lot of home remedies which utilize only a single herb. In Ayurvedic medicinal formulations only combinations of different herbs are used. Quacks: Messengers of Death Ku: Vaidyah: Nripa Doshathah: That is a slogan from Charaka Samhita, which means quacks arise if the king is incapable. Charaka, the legendry healer uses only harsh words to describe quacks and kings (administrators) that allow them to flourish. Alternative Medicine Education in India India is home to different alternative and complementary treatment streams. The main among them are Ayurveda, Homeopathy and Siddha, followed by Unani, Naturopathy, Yoga, etc. Before the advent of Allopathy into the land by British rulers, Ayurveda and Siddha were the only treatment options available. The suppression of natural cure methods for the sake of Allopathy has dwindled the importance of Ayurveda, Yoga and Siddha over time. Recognized Yoga Education Facilities and Employment Opportunities in Yoga Yoga, the twin sister of Ayurveda is one unique science that deals with the physical and mental health of a person. Since ancient times, Yoga and Ayurveda were natural part of one's life. Over time, both sciences got buried in the history. A newfound enthusiasm on Yoga is visible all around the world, especially in the US, Germany, Australia and the UK. Learning Problems in Children Children can experience learning problems because of several reasons. Some children excel at studies while others strive hard. In this article, we discuss the different behavioural and learning problems that students aged 5-15 face. Top Ten tips to prevent Hair Loss Though people with an overdose of philosophy say it not what is outside, but inside the skull that counts, people suffering from hair loss wish it is the other way round. People of 'almost' all cultures are obsessed with thickly growing hair. Ayurvedic Beauty Care Ayurvedic beauty care mostly is Ayurvedic lifestyle itself. However there are some additional usages of ointments and including healthy food items in your diet. Manasanthi: Ayurvedic Directions to Calmer mind Manasanthi is peace of mind. Manas means mind and santhi means peace or tranquility. Just as the name suggest this form of Ayurvedic therapy is aimed at pacifying mind. Causes of Bronchitis and Ayurvedic Home Remedies Bronchitis is inflammation of bronchi or air passages that carry air to lungs. People suffering from bronchitis see a heightening of this disease in damp climate. Diabetes and Food Style: Turn Your Food into Your Medicine Fast paced life of modern world has necessitated us to give only lower priority to nutrition. This is at a time when nutrition awareness of everyone is high. Instead of taking well cooked food items, fruits and juices, people go after carbonated drinks, fast 'junk' food, frozen and preserved food, microwave food. People also don’t take the time to enjoy and appreciate the food they eat. Today most of us just need any food that fills the belly for sometime. Retain Sharp Memory at Old Age with Vegetables Vegetables, green and colored have the capacities to retain sharp memory even at old age - say different researches conducted at different Universities of the USA. Snoring Remedies Snoring causes and snoring home remedies. Ayurvedic home remedies for snoring. Though people approach snoring as a funny menace, it is a condition that requires treatment. Over sixty percent of men above age 50 snores, which can be indication of several other problems including high blood pressure and blockages in the respiratory tract. Learning Tips for Students Long ago, there was a time, when parents told children to read slowly and loudly to understand everything they read. A lot of things have changed. Today's children have bigger syllabi to learn. Now, learning experts and teachers ask students to read faster and grasp important points. Sukhanidra Sukhanidra is a form of Ayurvedic treatment aimed at pacifying mind and to treat such conditions like insomnia (sleep deprivation), anxiety and depression. Ayurveda and Natural Medicare Ayurveda sees late worldwide acceptance as a natural holistic treatment method. Now people increasingly are aware of the effects of chemicals entering our body in the name of prescription medicines. Ayurveda is not just about treating diseases. It is about living a life with fullness of health by mind, body and soul. Ayurveda and Sex Sex, according to Ayurveda and according to Ayurveda and the Vedas, is a divine process that is responsible for the very existence of human race on the face of earth. Kamasutra, the ancient science of love and love making describes in detail a variety of factors involved in practicing safe and fulfilling sex. Ayurveda and Sanskrit Sanskrit scientific literature is an explosive source of endless knowledge. The four Vedas, Ayurveda literature, etc have gems of knowledge that no one can appreciate in a whole life. Ancient Ayurvedic formulas, suggestions, medicines, treatment methods, life style directions, etc are written in pure Sanskrit. Sanskrit or Samskrita literally means something that is highly processed. Sanskrit is indeed a processed language. Healthy Ayurvedic Food Combination Ayurvedic food combination tips let you know the food items that are compatible or incompatible in combinations. You can’t take food items of conflicting nature. The food items you take at a meal should be easily digested in a go. Recognition of Ayurveda as a Scientific Treatment Method It is really a strange thing that international communities do not recognize Ayurveda as a scientific method of treatment. This centuries old treatment method has stood the test of time and still flourishes as the prime method of treatment in different parts of India, especially in Kerala and South India. There are systematic methods to identify diseases, prepare medicines, treatment methods. Surgery is also involved in Ayurveda. Food Routines According to Ayurveda Dev Sri provides insider information about Ayurvedic herbal medicine practices and Ayurveda in Kerala. Find more about Ayurvedic medicines at http://www.KeralaAyurvedics.com/. Site Developed, Hosted and Promoted by Aienet Communications. Website: http://www.aienet.com/ Classification of Ayurvedic Centers in Kerala With increased acceptance of Ayurveda around the world, a newfound enthusiasm is visible among the entrepreneurs of Kerala to offer Ayurveda treatments to domestic and foreign tourists. Ayurvedic cure for Depression Depression, clinical depression or major depressive disorder is a mental state of chronic despair or sadness. The person suffering from depression retires from active social life and spends time in isolation, further worsening the condition. Ayurvedic Care for Dry Skin Dry skin too is a problem just like oily skin. A person with abnormally dry skin experience highly sensitive skin. It also has a scaly look. The sebaceous glands fail to produce enough sebum to keep the skin moisturized. Sometimes the skin can crack and break. Ayurveda and Culture India’s culture is greatly influenced by the lifestyle as prescribed by Ayurveda. For a long time, people of India (Kerala) used to wake up early in the morning, do Surya Namaskar (sun worship), temple visits, take healthy meals, slept well, and lived healthy. Each of these activities have health effects to mind, body and soul. For example Surya Namaskar and meditation that are performed before the sunrise prepare one to face the challenges of the day. Ayurveda and Spirituality Spirituality has a great influence in Ayurveda. Just as vaguely said elsewhere about Ayurveda as the science (read knowledge) of life, to be healthy a man (or woman) must be healthy by mind, body, and soul. Destination Kerala It is always Destination Kerala for traveler who wants to spend their time with tranquilizing environment in the laps of nature. Destination Kerala offers some of the most soothing experience of life for both domestic and foreign travelers. Although there are beautiful beaches, hill stations, five-star hotels, etc. the most preferred experience is the soothing journey through the backwaters of Kerala. Kerala Travel Mart Kerala Travel Mart is a biannual showcase that attracts far and near people to the charm of Kerala. Kerala Travel Mart is one of a kind event that promotes Kerala as not only a tourism destination, but also all season convention center for corporate houses from around the world. My Kerala-God’s Own Country My Kerala, also known as God’s own Country for its unique geography, climate and Cultural diversity. My Kerala is a small piece of land on the southwestern tip of peninsular India, lying in North-South direction and occupying 1% of the total land of India. Kerala Tree Houses After the beaches, hill stations and backwaters, Kerala tree houses are now capturing the fascination of both inland and foreign tourists to this land. These tree houses are usually atop 50 feet or more tall trees. Tree houses in Kerala are a part of efforts to promote eco-friendly tourism in the state. Kerala tourism Calm serene beaches, eco tourism and palm grove resorts were the trademarks of Kerala_tourism. Now Kerala-tourism is also redefined as Kerala health tourism, Kerala adventure tourism, Kerala backwater tourism and a lot more. Kerala tourism also stands high in Indian tourism and world tourism with the calm serene beaches, backwaters, house boat journeys, rolling hills blanketed with forests or tea plantation, scopes of adventure, forest and wildlife, trekking, bird watching, best climate, and a fairly long monsoon season. Medicinal Plants in Kerala Kerala forests are rich with a variety of medicinal plants that usually find its way to several ayurvedic medicines. From down south Agastyarkoodam to northern Nilamboor, there are different forests, which provide a rich supply of Kerala medicinal plants. Onam Feast - Kerala Festival Cuisine Onam feast is an indispensable part of Onam Celebrations. Onasadya is served on naturally available plates- plantain leaves. It is almost impossible to use a spoon or forks to eat onasadya. Onasadya gives an idea about the traditional Kerala cuisine. Kerala Tour Packages If you like to visit God’s own Country, you can choose from Kerala tour packages that offer different options to enjoy Kerala. Kerala tour packages are packed in different flavors, and there is plenty of choice in the form of Ayurveda treatment package, sight seeing package, backwater tourism package, eco-tourism package, adventure tour package, forest, wildlife and trekking package etc. There is always a choice for every need of tourists. Kollam House Boats Kollam, a prime center for houseboat cruise proudly stands at the west coast of India, in the southern state of Kerala. Kollam, surrounded with Ashtamudi Lake, is blessed with the charm of blue waters and elegant greenery. It is one of the known trade centers. Ashtamudi Lake, that envelops thirty percent of Kollam and Sasthamkotta, the largest fresh water lake in Kerala are its pride. Backwater cruise through Ashtamudi Lake, backwaters of Kollam and Alleppey adds to the thrill of this trip. The temples with attractive architecture Kumarakom Houseboats Kumarakom, 12km from Kottayam Kerala India is a major backwater destination. It lies between Western Ghats and Arabian Sea and is considered as the gateway to the backwaters of Kuttanad. Ayurveda- An Ancient Form of Medication System Ayurveda the most widely used term now a days is one of the oldest form of treatments. This named treatment system is the proven practice of the new millennium. Valuing the importance of Ayurveda, even people from far of land come to experience this rejuvenating natural treatment. Healthy mind and body has become the most discussed aspect of the new generation. Ayurveda is divided into eight branches called Ashangaveda. Meditation- a way to contemplation Meditation an ancient practice is rooted in Vedic Hinduism. It is a state in which the mind dissolves and is free of thoughts. Full fledged in Western culture, meditation is a common practice known to everyone. It includes a wide variety of spiritual practices that masters on the mental activity of a person. Most of them approach Meditation for achieving peace of mind. Yoga- The Extreme Satisfaction of Soul Yoga, the extreme heights of peacefulness attained through the silencing of the soul. Yoga, the oldest way of spiritual practice is one of the six schools in Hindu philosophy. Towards the end of twentieth century, yoga teachers moved to the West and travelers from the West to India led to the flourishing of Yoga in western countries. In the West, yoga gives stress on different postures associated with it. The Bhagavad Geetha, The Upanishads, The Yoga Sutras of Patajali, the Hatha Yoga Pradi Sree Sankara Ayurveda hospital- in service of humanity Sree sankara Ayurveda Hospital situated at Perunna, Changanassery, Kottayam, Kerala has a history past more than 25 years. It has other sister institutions at Changanassery, Trivandrum, Khajuraho, Kochi, Goa and Delhi Naturopathy in Ayurveda “All healing powers are within your body”- is the core content of all naturopathic treatments. Naturopathy teaches that the cause of all illness is the toxins that persist in the body a person. Complete healing is possible by the expulsion of these toxins. Strict vegetarian food is provided in all naturopathic centers. Fasting, the most favorable way of recovery is practiced in these centers. Palmistry Reading in Kerala The word Palmistry that is widely used nowadays is a practice of hand reading or fortune telling. It has a wide history that exists more than hundred years. Kalamandalam Kerala- Center for Performing Arts Thrissur, the cultural center of Kerala cradles this named center. The center is at the banks of Bharathapuzha (Nila) Cheruthuruthy. This primary center for performing arts in Kerala follows Keralite traditions of classical dance forms, where ancient gurukula system is disciplined. It offers training for Kathakali, Koddiyattom, Mohiniyattom and Thullal. Regular, Long Term, Short Term and Intensive courses are available that makes an amateur into a professional. CVN Kalari in Kerala CVN Kalari, a center of martial arts training is situated at Thiruvananthapuram, Kerala, South India. The center focuses in the over all growth and welfare of the disciple through the spiritual and ritual practices of training process. Kalaripayattu is the major martial art trained in this center. The kalaripayattu means martial training inside an arena or it is otherwise called military training ground. Mural Paintings of Kerala India Mural paintings are the valued treasures of Kerala. These fresco paintings are classified as ‘Frecco-secco’. The paintings are done on walls that are completely dry and a lime medium is used. It originated from the Dravidian art of Kalamezhuthu. This traditional painting has a history back from 9th to 12th century A.D. Kerala Dance Forms Centuries old Kerala Dance Forms are noted for the variety, youthfulness and charm. Some Kerala dance forms like Kathakali is world renowned, and a dance form Koodiyattom is recognized by UNESCO as human heritage art. All Kerala dance forms and dance forms of India are based on the instructions of ‘NatyaSastra’, the science of acting, which can be attributed to Sire Bharata who lived some 20 centuries ago. He described ‘navarasangal’ or the nine emotions viz. Sringaram (Love and seduction), Roudram (Aggressive), Hasyam (Humorous), Bhayanakam (Frightening), Veeram (Courage), Karuna (Compassion), Adbhutam (Wonder) and Shantam (Peace). Kerala dance forms seem to draw a narrow line between male and female performers.
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