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Dr Marybeth Crane's Articles

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  • For Your Foot Health
    Tips to help your feet last a lifetime or 75,000 miles whichever comes first!
  • Avoid Death By Pedicure!
    Pedicures are becoming more and more dangerous due to poor sanitation practices and resistant bacteria. Save yourself! Follow these helpful tips to avoid a deadly pedicure!
  • Does Marathon Running Cause Arthritis?
    A discussion about whether arthritis and long distance running can be linked and the advantages of functional foot orthotics to balance your biomechanics.
  • Stop Vacation Foot Pain in it's Tracks!
    Tips to make your feet vacation ready!
  • Travel Tips to Help Prevent Deep Vein Thrombosis
    A discussion of the real risk of deep venous thrombosis (DVT) when trveling; diagnosis, treatment and tips for avoidance.
  • Got Toenail Fungus? A Real Pain in the Toes!
    Onychomycosis (Fungal Toenails) revealed! Diagnosis and treatments options as well as helpful tips to avoid this common infection of the toenails.
  • Oh My Aching Butt!
    A comical look at a common pain in the butt, piriformis syndrome in marathon runners, with diagnosis and treatement options as well as tips for avoiding this common injury.
  • Danger Lurks in a Simple Puncture Wound
    Advice on the treatment of common puncture wounds in your feet.
  • Oh My Aching Feet? Advice for Bunion Pain Sufferers
    A light-hearted but serious look at bunion pain and treatment options.
  • High Heel Woes? 21 tips for easing your pain
    Wearing high heels changes the biomechanics of walking and can have an impact on the entire structure of the foot and the relationship of the knee to the ankle, as well as your lower back. Here are 21 steps (so to speak) you can take to minimize the damage from your killer heels!
  • Is the "Fit Flop" the answer to the common flip flop sandal?
    The "Fit Flop" is a quality update of the common flip flop sandal. They can actually decrease foot pain and increase strength in your legs. "Fit Flops" are a good alternative to the common flip-flop sandal but should be worn gradually and caution should be taken by those peolpe with foot-related problems.
  • Childhood Escalator Injuries...Can We Prevent Them?
    Escalator injuries occur in younger children. Prevention is the key. If the parents are not supervising them closely, injuries can occur. There is no specific correlation between shoes and injuries; they occur even in the best of circumstances usually due to inattention and children's unsafe behavior. Parents need to be diligent about watching their children and following the guidelines to provide a safe ride for all children on escalators
  • Ankle Sprains Should Not Be Ignored
    Ankle sprains are one of the most common sports injuries. These can lead to life-long pain and disability if ignored and not rehabilitated properly. If you happen to fall down and go "Boom", have your ankle sprain evaluated by a podiatric foot and ankle surgeon to avoid life-long instability.
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