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Helena Ederveen's Articles

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  • How to enhance the Joy of sex beyond 60!
    How to enhance the joy of sex beyond 60 ! Sexual intimacy and sexual enjoyment are a normal part of life. It is only limited by the perceptions we hold in our brain. With the life experience we have, to enhance the sex beyond 60 can be very rewarding.Understanding on how we can support our biochemistry, so that our body can function in a optimal way is one of the important keys.
  • Lacto-fermented Foods another powerful tool to increase the strength of your immune system.
    Lacto-fermented foods can provide energy boost for your immune system and your digestive tract. A healthy gut is a happy gut and your brain will benefir from this as well.
  • Neuro Linguistic Programming is a powerful tool in assisting change.
    Neuro Linguistic Programming is a powerful tool in assisting you to create the life you want. We all have the same tools available it is a matter of becoming consciously aware how we are using these tools.
  • Life Style Coaching transforms your Resolutions into Evolutions.
    Life Style Coaching transforms Resolutions into Evolutions. Charles F Kettering said: "The world hates change." Yet it is the only thing that brought progress. Einstein said: "The current problems we face cannot be resolved at the same level of thinking with which they were created." Some of the common reactions to and defence against making changes:"Fear,Perfectionism, Low Self Image, Stubbornness, Learned Victimization
  • Are you Clinically Depressed and feel exhausted all the time?
    Clinical Depression and feeling exhausted are quite often linked. We can explore some clues when we start to look deeper in the iron status imbalances and the depleted amino acids pool. So far there have been six subclinical defects established which are under every degenerative disease.
  • Could there be a relationship between the imbalance in the iron status and Clinical Depression?
    Relationship between the iron status imbalances and Clincinal Depression. When the iron is not bound to protein, we create free iron which is highly toxic. It impacts the protein status and as a result the neuro-transmitters are being challenged. Establishing the correct laboratroy reports would be of great assistance.
  • Do you wake up for your nightly run to the loo between 2-4 am?
    Discover how you can put yourself into charge of your health. Discover how the six subclinical defects are under every degenerative disease. Make educating yourself fun and learn to listen to your body.
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