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Jack Smith's Articles in Health

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  • What is an Addiction?
    We are addicted to a substance or an activity when we repeatedly crave for it and would go to great lengths (often even detrimental to our well being) to obtain or experience it. Addictions can be to substances such as alcohol and drugs or even to activities such as gambling and sex.
  • Reasons to Quit Smoking
    Reduced risk of cancer - Increased risk of lung disease - Heart disease - Makes you look bad! - Risks for women - Shorter Life - It’s expensive! - Concern for others
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Lose weight with yoga.
Yoga Weight Loss Secrets Revealed!
Provides a "doable" and powerful alternative to conventional weight loss programs
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