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Joan Winthorp's Articles in Exercise/Fitness

  • Develop Your Physical Potential To The Maximum
    The body is a mass of muscles and bones waiting to be honed into perfection. It is like a mass of rock or timber waiting to be chiseled into a masterpiece, or like a pile of construction materials waiting to be built into a skyscraper.

    The body has latent but explosive potentials waiting to be unleashed. If carved out, trimmed, molded, and polished, this potential can bend tough steel to submission and lift heavy iron to its proper place.

    Yet, the body initially comes ...

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