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Philip Nicosia's Articles in Women's Issues

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  • The Whole Nine Months: Low Carb Diets and Pregnancy
    It’s very important to watch what you eat. You are eating for two—which doesn’t mean that you eat more (so say goodbye to that second slice of cake), but that you eat smart. You are your baby’s only source of nutrients, and you need the proper balance of proteins, vitamins, minerals, fiber and carbohydrates.
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