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Rebecca Prescott's Articles in Health

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  • Melatonin - Why The Gentle Approach Works Best
    Melatonin, being a powerful substance, is one that should be used with caution in cases of serious illness like cancer. Find out who else should be wary of using this supplement, and a food source of melatonin that is a safer, more natural alternative for those still interested in getting the benefi
  • Travelers Diarrhea Help With Herbal Medicine
    These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
  • The Truth About Omega 3 Benefits
    Omega 3 benefits have been well documented, but there has been some confusing publicity recently. Discover what the experts say about that, what the main benefits are, and the results of some recent studies done with men who have had a heart attack, children with ADHD, and another study on heart hea
  • The Delicious Path Of Antiaging Nutrition
    Discover why fruit, vegetables and plant extracts play a vital role in anti aging. Learn how free radicals affect the skin in three major ways and how to counteract these effects.
  • Fitness For Older Women - 10 Years Younger With Strength Training
    Fitness for women is not the sole domain of the body conscious or the 20 somethings. Discover how the changes within a group of post menopausal women following a training program led them to activities their children were doing - including rollerblading and raft tripping through the Grand Canyon.
  • Health And Beauty Tip: Why Fat-Free Is A Beauty No-No
    You deprive yourself of more than fats when you go for the fat-free or low-fat salad dressing. We need fats to absorb all the beneficial elements of salads and other fruits and vegetables. Learn which are the right types of fats to create beautiful, supple skin, and a healthy body.
  • Natural Health And Beauty - When Fresh May Not Be Best
    Food omega 3 sources are a much better option than fish oil supplements. Discover why in one case a common assumption about canned versus fresh may be misinformed. And learn how omega 3 and protein can benefit the skin.
  • Benefit Of Coffee For Liver Disease
    Coffee can produce anxiety in excess, but what are its benefits? The good news is that the picture of caffeine and health is not all bad, and not completely one sided.
  • Prostate Cancer Research - The Promise Of Pomegranates
    Prostate cancer research has uncovered some promising early results for pomegranate juice and extracts. Learn how they may help prostate cancer, and the mechanisms by which they can affect a tumor.
  • Diet For Healthy Prostate - Why Soy Is Not Just For Women
    Find out what dietary practices increase the risk of prostate cancer, and what foods to include in a prostate diet that lower the risk. One has a 30% effect in reducing the chances of getting prostate cancer, but there are some caveats for men with a particular genetic heart disease.
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