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Scotch Q. Ennis's Articles in Exercise/Fitness

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  • Considering Weight
    Though it may be hard to imagine, there was a time when excess body fat was not a stigma at all; in fact, excess body fat was once considered an indicator of status. The thinking went that a person with body fat had the means to eat well and to do so regularly. It should be noted that this perception existed during a time and in places where food shortages and famine could and did occur.
  • Considering Obesity
    The word obesity gets often thrown around, but what is it really? What is obesity? Obesity is, in explicit terms, a description for extreme over weight. Obesity is quite prevalent, affecting almost a third of American adults -- sixty million or so people -- and roughly a billion people across the world.
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