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Tara Smith's Articles in Health

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  • Handling the Vitamin Crisis
    The vitamin crisis has been looming large on the horizon since the turn of the twentieth century, and now, a century later, practically everyone is affected by vitamin and mineral deficiencies. Studies show that most diseases are caused by unhealthy diet and unhealthy life style. Chronic diseases have reached epidemic proportions. About 95% of people over 40 will suffer are likely to be afflicted with diseases such as cancer, heart disease, diabetes, dementia, vision loss by the time they reach retirement.
  • Understanding Arthritis
    When you woke up this morning, did you feel stiffer than normal? Did you find it hard to motivate yourself to move, and feel like you had been through a long and extensive workout in the gym? Did your joints feel unresponsive and sore, and gripping your morning coffee feel difficult? If so, you may be experiencing the first signs of arthritis. If this is the case, what can you do about it?
  • Arthritis: How To Protect Your Joints
    Arthritis, one of the most common disorders that can affect anyone is actually a complex disorder comprising several conditions, all of which sharing one common symptom: arthritis joint pain. There are over a hundred different types of arthritis joint pain but the most common are osteoarthritis (OA), rheumatoid arthritis (RA), and gout.
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